IPI-worksheet

 
 
Relationship with myself
Worksheet-2

This worksheet explores some practical aspects that may influence the relationship we have built with ourselves.

1. What is my idea of having some quality time with myself?
2. Am I comfortable being all by myself?
3. In my experience how different is "being alone" from "feeling lonely?"
4. Is my "relationship with myself" affected in my interactions with others? How?