Category Archives: Uncategorized

A Christmas Story

This story was read aloud on the US National Public Radio show, “This American Life.” *********** Well, it all began at Christmas two years ago when my daughter was four-years-old. And it was the first time that she had ever … Continue reading

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Where is Martin Neimoller?

Televangelist Pat Robertson said Trump was a “harbinger of the Apocalypse” and the return of Jesus was imminent. “Now we have a man of God back in the White House, Jesus Christ will soon return,” said Robertson. “Sure, he’ll massacre … Continue reading

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Neuroscience and Integral Yoga

John Yates, in his book, “The Mind Illuminated,” presents a way of understanding the mind that many have found supportive of their efforts to concentrate in meditation. He’s describing two basic ways our brain has evolved to engage with the … Continue reading

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Integral Yoga and the Buddhist Stages of the Path

I was just studying John Yates’ (also known as Culadasa) marvelous book on the “stages of the path” in traditional Buddhism (the book is ‘The Mind Illuminated”). Jan and I have been looking at it, as it has a number … Continue reading

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Some reflections on mindfulness

(Jan and I just came back from a meditation retreat. On the retreat, someone we met asked for some links to websites that would provide information on scientific research on the benefits of mindfulness practice. I suppose, being on a … Continue reading

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Detaching from a situation while in it

By Prema Sankar  All of us have our issues or disagreements with certain people or situations, which we address as our “problems”. How much so ever we try to run away from these “problems”, they eventually hit us and hit … Continue reading

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Stress and Sadhana

By Prema Sankar This is quite a personal journey and I am intending to write it in as detached and generic manner as possible so that I can myself look back and apply it in other situations in life. I … Continue reading

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7th day of a Vipassana Course

I have no words to start. Sitting from 2:30-3:30 in addithanna (no-movement) was a revelation today. Probably started on the dot or a minute or so late. I followed the instructions of Guruji to let my awareness travel from head … Continue reading

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Important new anti-materialist textbook from the American Psychological Association

This is an Amazon review by Larry Dossey: 5.0 out of 5 stars“We are in the midst of a sea change.” By Larry Dossey on September 23, 2016 Once upon a time, not so long ago, there was a kingdom … Continue reading

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I Am

I am neither here nor there, I am neither young nor old, I neither am, nor I am not, Or maybe I am both, I am here and there I am young and old. I am and I am not … Continue reading

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