INDIAN PSYCHOLOGY INSTITUTE
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Category: Self & Personality

My Toolbox – Part 1 – Inner family system

By AditiPosted on May 5, 2018May 6, 2018Cat Self & Personality4 Comments
As promised in my previous blog, here is the next in series on the tools I use for self-observation and of course the ‘how’ of it.  So to begin with, I need to answer two simple questions; what does ‘self’ mean to me and how do I differentiate between different parts of my own being… Read More »

The Beginning

By AditiPosted on April 20, 2018April 20, 2018Cat IPI, Self & Personality1 Comment
8 years ago I turned to the discipline of psychology to seek answers to certain fundamental questions which have kept me busy almost all my life. I was looking for the sense of “I” which was not limited to the one that acts but something or someone more who is behind the one that performs.… Read More »

7th day of a Vipassana Course

By Guest BlogPosted on September 26, 2016September 27, 2016Cat All, Psychology, Self & Personality, UncategorizedLeave a comment
I have no words to start. Sitting from 2:30-3:30 in addithanna (no-movement) was a revelation today. Probably started on the dot or a minute or so late. I followed the instructions of Guruji to let my awareness travel from head to toe and back. Sometimes sweeping, sometimes slowly, part by part, as he said. I… Read More »

A step closer to your inner self

By AditiPosted on July 1, 2016April 22, 2018Cat IPI, Self & Personality6 Comments
I am a true believer of the inner calling; all my attempts are towards being conscious of that inner voice that directs the course of my life. All I have do is, be a little more vigilant and consciously aligned with it, till it becomes a natural process and a way of being, and sure… Read More »

The Two Birds

By DivyaPosted on November 12, 2010March 22, 2017Cat Psychology, Self & PersonalityLeave a comment
Here is a small imagery from the Muṇḍaka Upaniṣad that depicts beautifully the relation we have with the world and The Self. The image, that of two birds, presented here in 3 shlokas gives first the description of ourselves in this world, then presents us with the Problem we face and lastly gives us the… Read More »

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